Plans & Plates: 2019 FIT PLANNER GIVEAWAY!!!

It has been a hot minute since I have done a giveaway and with the month of all things fitness on the horizon, why not this amazing Fit Planner from Blogilates PopFlex!?! If you have been following for a while you know that I have raved about Blogilates from the beginning of my journey. Cassey […]

Plans & Plates: Well hello, winter sports, kid-friendly fast meals & mug cakes for mom

It took me over 24 hours to menu plan this last go round. AN ENTIRE DAY! Why? Because menu planning is tough? No. Because I have picky eaters? No. Because I couldn’t decide what to make? No. It’s because I wasn’t able to stop the winter sports, holiday, and doctor appointment craziness to sit for […]

Picture Me Imperfect: Shaming and not even realizing it

As we head into the holidays, I can’t help but think about what this season means.  To a lot of people, it’s about holiday parties, big family dinners, secret Santa, Christmas morning around the tree with their kids, and all of the beautiful Christmas lights outside. But with this season cannot help but be reminded […]

Bone Collagen Protein Chocolate Microwave Mug Cake

Print Recipe
Bone Collagen Protein Chocolate Microwave Mug Cake Yum
Servings
Mug
Ingredients
Servings
Mug
Ingredients
Instructions
  1. Combine all the ingredients in a mug and cook for 1 min 30 secs (depending on your microwave; I have had to cook up to 2 mins 15 secs)
  2. Enjoy!

Whey Protein Microwave Lava Cake in a Mug

Print Recipe
Whey Protein Microwave Lava Cake in a Mug Yum
Course Dessert, Snack
Servings
Mug
Ingredients
Course Dessert, Snack
Servings
Mug
Ingredients
Instructions
  1. Combine all in a mug and cook for 1 min 30 secs (depending on your microwave; I have had to do up to 2 mins 15 secs)
  2. Enjoy!

Mini Chicken Pot Pies

This recipe was originally from https://www.iheartartsncrafts.com/toddler-approved-mini-chicken-pot-pies/.  I changed the recipe to suit our wants as a family to have a higher protein, vegetable, and healthy fat content. Print Recipe Mini Chicken Pot Pies Yum Course Main Dish, Meal Prep Cuisine Comfort Food Servings muffins Ingredients 2 Cups Frozen Vegetables2 LBs chicken1 Can Cream of Chicken2 […]

Plans & Plates: It’s Christmas time! (Week 48)

A tradition in our house is Christmas arrives after the turkey feast is done! I may not always be happy about it BUT it’s the compromise between my husband and me.  This year it was delayed a little further because we are near family!!!  We enjoyed dinner, relaxing and Black Friday shopping while the kids […]

FREE Fitness Challenge To Close Out 2018!!!

For those who have followed me on my journey from the very beginning, you know that I started with 30-day challenges.  I felt that if nothing else, I could give small changes for 30 days.  Each month I would find a new challenge and post it for people to do with me.  It never seemed […]

Plans & Plates: MasterChef Jr Bake Off in the Doria House & Week 47

WHAT AN EXCITING WEEK!  Thanksgiving week!!!  Truth be told, I was feeling crazy weighed down with my schedule.  I had 8 chapters to read for school, cheer meetings, my hubby needed a ham for his work’s dinner, and my mother in law tasked us with bringing desserts.  We have been watching non-stop Hell’s Kitchen and […]

Picture Me Imperfect: What I never blogged about

What I never blogged about…  These truths sting to admit but I have always tried to keep this a place of authenticity.  Of accountability.  Of the real, hard scary monster being exposed.  But… I never told you about the cleanse pills that I would take in order to try to kickstart my weight loss because […]