On September 8th I went to a fitness assessment meeting at my friend Emily's house. That was the first day I stopped really making excuses on getting moving. It was my very first day of walking! The secret...the PLAYLIST! It taps in to my inner clubber underneath my mommy skin!
Day One... 2.08 mi Distance 42:00 Duration 20:11 Avg Pace 297 kCal
Today... 3.77 mi Distance 1:00:00 Duration 15:55 Avg Pace 574 kCal