My mental calculation goes like this at the grocery store. One third of my cart or more should be filled within the first 10 minutes of my trip. I always start in the produce section and the meats follow right after. Here's the cart after my last trip...
- red pepper
- green pepper
- cherry tomatoes
- acorn squash
- fit & easy perdue chicken breast
- shady brook farms lean sweet turkey sausage
- shady brook farms ground turkey
Baked Turkey Meatballs
- Ground turkey
- seasoned breadcrumbs
- shredded parmesan
Bake 350 for 20 minutes on a sprayed baking sheet.
Creamy Tomato Tortellini Soup
Chicken and Asparagus Stir-Fry