For those who have followed me on my journey from the very beginning, you know that I started with 30-day challenges. I felt that if nothing else, I could give small changes for 30 days. Each month I would find a new challenge and post it for people to do with me. It never seemed like much but in the grand scheme, it was massive to my weight loss. I was building habits, you guys!
Habits are why we succeed or how we fail!!!
This is the same one we did to close out 2017 and it was awesome! You can accomplish big things with just small steps, you guys!
In 2019, I will have lots of tips, workouts, recipes and other freebies for you! Be sure to subscribe to get everything first!