Plans & Plates: Testing out Plan To Eat & Week 45

Menu planning is hard.  So many people put it out there that it is so easy, but it’s not.  Not when you are managing larger families, have growing kids, picky eaters…well, anything beyond a family that eats the same exact things at the same exact times.  Not knocking that…actually I envy that!  I envy the […]

Roasted Sausage & Veggies

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Roasted Sausage & Veggies Yum
Instructions
  1. Chop it all up.
  2. Spray it down with EVOO.
  3. Add salt and pepper.
  4. Cook for 15 minutes in the oven at 400 degrees F.

Chicken Cordon Bleu Wontons

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Chicken Cordon Bleu Wontons Yum
Servings
Servings
Instructions
  1. Grease muffin pan with EVOO and place in a wonton.
  2. Mix all but Swiss and place evenly in wonton cups.
  3. Top with Swiss.
  4. Bake 425F for 8 mins.

Oatmeal chocolate chip cookies

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Oatmeal chocolate chip cookies Yum
Course Dessert
Servings
Course Dessert
Servings
Instructions
  1. Mix wet ingredients first.
  2. Add dry and stir.
  3. Fold in chocolate chips, sprinkles and pecans.
  4. Bake 350 F for 10-12 minutes.

Crockpot Pumpkin Spice Latte

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Crockpot Pumpkin Spice Latte Yum
Course Beverage
Servings
Ingredients
Course Beverage
Servings
Ingredients
Instructions
  1. In your crockpot, combine the milk and coffee.
  2. Whip together the pumpkin, vanilla, sugar, and cinnamon. Pour mixture into the crockpot.
  3. Stir everything together and then toss in 3-4 cinnamon sticks.
  4. Cover the crockpot, and cook on high for 2 hours.
  5. We drank about half of the mixture and stored the rest in mason jars. I used the rest over the next 2 - 3 days and reheated in the microwave.

Sheet pan chicken fajita

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Sheet pan chicken fajita Yum
Course Main Dish
Cuisine Mexican
Servings
Course Main Dish
Cuisine Mexican
Servings
Instructions
  1. Cook for 25-30 mins at 400 degrees F.

Blueberry Protein Pancake Muffins

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Blueberry protein pancake muffins Yum
Instructions
  1. Mix the first 3 ingredients.
  2. Spray muffin pan with coconut oil and put the batter (should make 24).
  3. Scoop a spoonful of blueberries and place them on top of the batter.
  4. Bake for 18 mins at 350 degrees F.
  5. Let rest for 10 mins and then place on cooling rack.

Taco Salads (Meal prepped)

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Taco Salads (Meal prepped) Yum
Course Meal Prep, Salad
Cuisine Mexican
Servings
Course Meal Prep, Salad
Cuisine Mexican
Servings
Instructions
  1. Cook the ground turkey
  2. Add the taco seasoning and a 1/4 cup of water
  3. Cool the meat
  4. Mix all ingredients together with the dressing placed in a separate container

Banana Bread 

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Banana Bread Yum
Course Breakfast
Servings
Ingredients
Course Breakfast
Servings
Ingredients
Instructions
  1. Preheat the oven to 350 degrees F
  2. Grease a 9"x5" loaf pan (I use coconut oil spray)
  3. Mix bananas, applesauce, and eggs
  4. Add coconut sugar.
  5. In a separate bowl, whisk together flour, baking soda & salt.
  6. Add dry ingredients to wet mixture. Stir until mixed.
  7. Bake for 60-65 minutes.
  8. Cool in pan for 10 minutes; place on a wire rack after.
  9. Enjoy!

Sweet Fix Bites

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Sweet Fix Bites Yum
Course Meal Prep
Servings
Ingredients
Course Meal Prep
Servings
Ingredients
Instructions
  1. Blend ingredients in a food processor.
  2. Cover mixture and transfer to refrigerator for at least 30 minutes.
  3. Remove and roll into bite sizes. I used a cookie dough scoop for mine.
  4. Place bites on wax paper and place in the freezer for 15 minutes before placing them in a container and placing them in the refrigerator.