Blueberry Protein Pancake Muffins

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Blueberry protein pancake muffins Yum
Instructions
  1. Mix the first 3 ingredients.
  2. Spray muffin pan with coconut oil and put the batter (should make 24).
  3. Scoop a spoonful of blueberries and place them on top of the batter.
  4. Bake for 18 mins at 350 degrees F.
  5. Let rest for 10 mins and then place on cooling rack.

Banana Bread 

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Banana Bread Yum
Course Breakfast
Servings
Ingredients
Course Breakfast
Servings
Ingredients
Instructions
  1. Preheat the oven to 350 degrees F
  2. Grease a 9"x5" loaf pan (I use coconut oil spray)
  3. Mix bananas, applesauce, and eggs
  4. Add coconut sugar.
  5. In a separate bowl, whisk together flour, baking soda & salt.
  6. Add dry ingredients to wet mixture. Stir until mixed.
  7. Bake for 60-65 minutes.
  8. Cool in pan for 10 minutes; place on a wire rack after.
  9. Enjoy!

Kodiak Cakes Protein Pancakes in a Mug

My family was scavenging early Sunday morning.  It was the week of payday aka the week that the refrigerator is completely empty all of the sudden.  Everyone was getting a little whiney.  This one wanted eggs.  That one wanted pancakes.  Someone suggested frozen waffles.  Everyone shot that down.  And to be quite honest, I did […]