Bone Collagen Protein Chocolate Microwave Mug Cake

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Bone Collagen Protein Chocolate Microwave Mug Cake Yum
Servings
Mug
Ingredients
Servings
Mug
Ingredients
Instructions
  1. Combine all the ingredients in a mug and cook for 1 min 30 secs (depending on your microwave; I have had to cook up to 2 mins 15 secs)
  2. Enjoy!

Whey Protein Microwave Lava Cake in a Mug

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Whey Protein Microwave Lava Cake in a Mug Yum
Course Dessert, Snack
Servings
Mug
Ingredients
Course Dessert, Snack
Servings
Mug
Ingredients
Instructions
  1. Combine all in a mug and cook for 1 min 30 secs (depending on your microwave; I have had to do up to 2 mins 15 secs)
  2. Enjoy!

Healthy Chocolate Chocolate Chip Banana Oat Muffins

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Healthy Chocolate Chocolate Chip Banana Oat Muffins Yum
Servings
muffins
Ingredients
Servings
muffins
Ingredients
Instructions
  1. Pour the oats and almond milk into a large bowl; mix well. Allow to soak for about 30 minutes.
  2. Meanwhile, line a standard muffin tin with 12 liners and lightly spray the liners with foil. (Don't forget this step or the muffins will stick a little to the liners.)
  3. Preheat the oven to 400 degrees F.
  4. Add the brown sugar, mashed bananas, egg whites, honey, applesauce, and vanilla to the oats and mix well.
  5. In a medium bowl, whisk together the flour, baking powder, baking soda, and salt. Slowly add the flour mixture ingredients to the liquid ingredients and mix with a spatula until just incorporated.
  6. Fold in the chocolate chips.
  7. Pour the batter into the prepared muffin tin.
  8. Bake until a toothpick inserted comes out clean, 24-28 minutes. Let cool before serving.