Be-You-Tifully Fit: GF Life

It’s hard to explain to people why I seemingly “try all the fads”.  When Adrian and I first started down our lifestyle change, it was with the thoughts of just swapping for healthier choices.  We choose fresh veggies over canned and less pasta/bread.  After that, we moved to “eating clean”.  Attempted paleo meals here and […]

Fit Foodie: Crazy busy

New scheduling and the holidays have made my menu plans really…well…meh.  I am struggling to remember to defrost meat before heading out for the first half of the day and then when I get back, I’m realizing that I simply do not have enough time to make it work.  One of these days I will […]

Banana Bread 

Banana Bread Our go-to banana bread recipe has been swapped quite a few times in the last 10 years.  Changes in ingredients.  Changes in ovens.  Changes in what we have available without me having to leave the house.  This one though…this has been the culmination of all of those recipes.  One monster recipe that we […]

Fit Foodie:  Involving the kids more

Dinners have been different here.  The kids have been wanting to help out more.  We have been focusing on lower technicality recipes.  I am trying to feed their curiosity but also their want to help.  It is so easy to get caught up in the moment and turn a child down from helping because we […]

Fit foodie: Meal Prep Monday! 

I am still working on finding low carb gluten free staples for meal prep.  It’s definitely coming along!  The fat bombs keep getting better and better as well as we found a soup finally!   The road is not always easy to making something stick but when you get it down… Life is so easy!  […]

Fit Foodie: Trying to make this all work

I love the ketogenic way of eating.  My kids, however, are not totally sold on it yet.  I knew that this was going to be a challenge.  It was when I first started changing our ways over 4 years ago to cleaner eating.  The two bite rule is still in full effect.  You take two […]